Photo by Graf Kirk
CLASSES
THURSDAY
DANCE 3:00 pm
YOGA 4:00 pm
Broadway Dance and Events Center
893 E Boise Ave, Boise, ID 83706
see the map below
We are doing classes using social distancing
and using the recommended cleaner for yoga mats.
We also have hand sanitizer available for before and after class.
*Scholarships are available
Please contact Ali Moto
directly for more info.
YOGA - Class is fundamental, foundational and adaptive, building on the main principles of yoga practice.
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The breath - to stimulate our vagus nerve/calming
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Asanas (poses) for gaining focus, strength and balance.
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Mindfulness
The use of visual and verbal cues & proper alignment, build confidence in the practice
DANCE - Class is adapted for all ages, levels and abilities. We build on a foundation from many dance styles including: Ballet, Jazz, Modern and Hip Hop
Other skills learned:
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Kinesthetic Intelligence and Neurological Connections
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Social Interaction - building trusting relationships
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The Language of Dance
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Choreography
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Movement skills: Axial and Locomotor Movement
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Partnering
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Practice inclusion with our words and actions
COST Per CLASS
Drop-in class $11
4-week session $44
TO REGISTER FOR A CLASS
Contact Ali Moto

When you dance, your purpose is not to get to a certain place on the floor.
It's to enjoy each step along the way and uplift yourself and others in the process.
Wayne Dyer

photo by Graf Kirk
Photo by @grafkirk